Toronto

‘Keep moving’: Why this 96-year-old keeps returning to Toronto’s Sporting Life 10K race

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Meet Paget Blaza who will be taking part the annual Sporting Life 10K at 96 years old.

In a field filled with younger runners and fancy smartwatches, Paget Blaza will arrive with nothing more than a race bib and a message he’s followed for decades: “Keep moving.”

The 96-year-old Scarborough runner is among the some of the oldest participants in this year’s Sporting Life 10K. It’s a race in its 26th year and raised more than $30 million since 2000 for an Ontario charity known as the Campfire Circle.

“Every participant, donor, and sponsor helps kids rediscover joy, friendship, and belonging through camp experiences,” CEO Alex Robertson said in a news release.

For Blaza, the race is about staying active and helping others. Not his age.

“Years ago, my father, who lived until his late 80s, used to say to me when I was young: ‘you’ve got to keep moving,’” Blaza said. “And that’s what I’ve been trying to do ever since.”

Paget Blaza 96-year-old Paget Blaza competing in Sunday's Sporting life 10k race (Photo supplied).

Training in ‘bitter cold’

In an interview with CP24 before Sunday’s race, Blaza said his mindset is what carried him through one of his toughest training seasons this winter as temperatures often plunged below zero with wind chill feeling like -30.

“It’s been a very difficult one because of this weather,” he said. “It’s so difficult to get out and run with the snow and the ice and the bitterly cold winds that have been blowing around Scarborough, and I’m trying to catch up now.”

His wife, Susan Blaza, noted that while the weather can be tough, Paget’s discipline is tougher.

Paget Blaza 96-year-old Paget Blaza and his wife Susan. Paget will be competing in Sunday's Sporting life 10k race (Photos supplied).

“He just gets on and he prints off the calendar and he puts down his goals every day... when he runs or walks or does his exercises, he keeps a log of his progress,” she said, adding that age has never defined him.

“Paget is not limited in any way by his age, and he’s thoroughly engaged in life,” she emphasized.

What is Campfire Circle?

According to its website, Campfire Circle says more than 10,000 children in Ontario hospitals are living with “serious illnesses” and missing out on daily experiences that shape childhood.

They say the funds from the race help provide moments of joy, and connection, adding that with support, “we can triple our reach from serving 3,000 to 10,000 campers a year by 2030.”

In 2025, the event raised more than $2.4 million with over 23,000 runners.

Sporting Life 10k Former Ontario Premier Kathleen Wynne is seen before participating in the Sporting Life 10k Run in Toronto on Sunday, May 13, 2018. THE CANADIAN PRESS/Aaron Vincent Elkaim

Blaza explains it’s missions like these that resonate deeply with his upbringing.

“I guess I was brought up to have some concern for others less fortunate than myself,” he said. “That still seems to provide some motivation.”

However, it wasn’t all smooth sailing for Blaza as years went on. He reveals that his determination was sharpened after a major health scare nearly 10 years ago.

“In 2017 I underwent brain surgery… at one stage it was touch and go,” he said. “But I came out of that, and I guess almost unconsciously, I thought, what am I going to do to get back on my feet and get fit again? That was a real good motivator… get out, get running.”

Paget Blaza Paget and Susan Balza seen pictured here in this undated photo (Photo supplied).

‘The person I am’

At 96, Blaza said most people don’t believe his age when they ask.

“I say, let’s do some basic math. I was born in 1930… 70 and 26 turns out to be 96 in my book," he said while laughing.

Still, Blaza says he shrugs off the attention the same way he lines it up on race day.

“I try to be the person I am, not the person I would like to be,” he concluded. “In other words, I just get on with the race.”